Deabetes is very terrible, in fact the disease can you control of your diet. Food for diabetics should be completely controlled. If one meal can-can actually worsen the condition of the patient.
So what foods can be consumed by people with diabetes?
Here are some natural foods that can control diabetes with either:
1. Cinnamon
The study found that cinnamon reduces blood sugar levels naturally every day. You are advised to consume six grams of cinnamon each day untu achieve the desired effect. in addition, half a teaspoon of cinnamon powder every emotion in the diet also reduced blood glucose levels.
2. Shallots
Shallots have a compound that can block insulin-solving and stimulates the pancreas to produce insulin. Whether consumed raw or boiled.
3. Gingko biloba
Ginkgo biloba is a herbal concoction that has been popular treat various diseases. Extracts of the leaves may have good results in treating diabetes at an early stage.
4. Ginseng
Asian ginseng is commonly used to treat diabetes. This herb stimulates the pancreas to produce insulin and increases the number of insulin receptors. It helps lower blood glucose levels.
5. Blueberry leaves
According to research blueberry leaves has given remarkable results in clearing excess glucose in the blood. Soak a few leaves in hot water and drink three cups a day.
6. Bitter gourd
Bitter gourd has several compounds that help in lowering blood sugar levels. Take one glass of bitter gourd juice every morning when stomach is empty to give the desired results.
By consuming some natural foods such as the above would deabetes can overcome and do not need an expensive cost for treatment.
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